Kategori Arşivleri: Sober living

    The Five Big Drug Trends Defining Summer 2024

    If you or someone you know struggles with alcohol use, seek help from healthcare professionals or local support services. Mixing alcohol with fermented foods can intensify intoxication, while diuretics like coffee and tea can dehydrate the body, leading to a higher BAC being reached sooner. The detection time for ethyl glucuronide (EtG) in saliva is […]

    8 Of The Healthiest Alcoholic Drinks & How To Enjoy Them

    Regular kombucha has some health benefits, including reducing blood pressure and cholesterol levels, and aiding in digestion. “Zero Proof cocktails are basically a cocktail without the alcohol,” says Goodson. Because the effects of stress are not immediate, but cumulative, continuously high levels of stress can lead to many different serious health problems like heart disease, […]

    So You’re Trying to Stay Sober Without AA?

    AA’s free and anonymous meetings are available in over 180 countries and more than 100 languages. Effective communication, building strong support systems, and embracing self-help approaches such as regular workouts and journaling can also aid in maintaining abstinence. No, there are numerous alternatives to AA including self-help approaches, professional counseling, and medication-assisted treatment. Connecting with […]

    The Short-Term and Long-Term Benefits of Quitting Alcohol

    Cutting out alcohol for 30 days can have benefits for those who drink more than the recommended limit of two drinks a day for men and one drink a day for women. In severe cases of withdrawal when symptoms are not treated, a person may experience generalized tonic-clonic seizures, delirium tremens, and even death. While […]